Enrich your spiritual journey by engaging in inspiring and uplifting online courses.
Cultivating Presence
Learn to be here now …
Next session date TBD
The Evolving Peacemaker
Based on the Gandhi philosophy of nonviolence, develop a lifelong practice to be the change we want to see in the world.
Next session starts May 6
From Personality to Presence
Transform the nine Enneagram personality habits into compassion and Presence.
Next session starts March 6
Good Grief
Explore new and empowering ways to approach grief.
Next session date TBD
The Healing Power of Affirmations
Use the power of the spoken word to bring healing into your life.
Next session starts April 28
How to Rewire Your Anxious Brain
A complete body, mind, and spirit approach for greater peace of mind.
Next session starts March 31
Introduction to the Enneagram
A powerful system of sacred psychology that identifies nine distinct personality types.
Self-paced course now available
Make Peace With Your Religious Past
Do some inner “house cleaning" around your religious past with this self-paced program.
Course opens February 4
Master Your Energy, Change Your Life
Explore the two forces that create your life in every moment.
Next session starts April 18
Meet the Now With Silence Meditation
Experience the profound benefits of adopting a regular meditation practice.
Next session date TBD
Mindfulness Meditation
Show up more peacefully for the big and small moments of life.
Next session date TBD
Pop Conscious Exploration: A Modern Toolbox for Inner Discovery
What does the pop culture we consume tell us about our inner world?
Next session starts May 2
Right Size Your Mind, Space, and Spirit
Join the higher consciousness of “right sizing” for a life of greater freedom.
Next session starts March 14
The Secret to Living Your Vision
Learn to stop being pushed by pain and follow your dreams.
Next session date TBD
Receive Your Life
Discover the joy and simplicity of being yourself.
Next session starts April 23
Spirituality for the 21st Century
Go within or go without. A gentle introduction to metaphysics.
Next session date TBD
Spirituality, Science, and Wellness
Discover powerful spiritual practices and the science behind their effectiveness.
Next session starts April 2
Have questions? Email spiritualexplorers@unity.org or call 720-636-1378.
